Blog


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   Black Beans & Licorice -

   Best Detox Combination

 

 

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  Cloud-ear Mushroom for

  Spring Detox

 

   Hawthorn

  Hawthorn - Lower Blood

  Pressure  & Cholesterol

 

 

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     Lo-han Fruit for

     soothing Throat and Cough

 

 

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   Egg Yolk for

   Insomnia Cure

 

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    Jelly Fish - For Heart

    and Brain Health


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    Lily Bulb -for Soothing

    Lungs & Mind

 

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    Chinese "A" Lettuce -

    Packs a Bunch of Nutrients

 

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     Job's Tears & Winter Melon

     for Weight Loss

 

 

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     Oysters – for Boosting

     Immune System & Libido


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     Chayote for soothing

     respiratory tract

 

Chestnut & Ribs    

   

   Chestnuts for Kidney Health

 

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     Job’s tears and Red Beans – 

     for longevity

 

Mung bean halves  

    Mung Bean - Clear

    Internal Heat & Toxins


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   Gougicai - The Vegetable

   for Your Eyes

 

Water Chestnut 

    Chinese Water Chestnut -

    Best for Lung Health

 

 Burdock   

     Burdock for

     Liver Health


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   Taro Root for Immune Health



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    Chive - The Mega Food

    for Your Health



Short Napa Cabbage

  

   Chinese Cabbage -

   The King of All Vegetables

 

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   Rejuvenating Super-herbs




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   Eight Treasures Dessert



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   Chinese Yam - The

   Important Nourishing

   Food Herb


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   Snow-ear Mushroom - The

   Natural Internal Moisturizer

   for our bodies


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   Winter Melon is best for Summer




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   Daikon - The Cancer Fighting

   Radish

 

Bitter Melon


   Bitter Melon – The Number

   One Melon For Diabetes


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   Dandelion - A Gift from

   Mother Nature


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 The Health Benefits of Kelp

 

 

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   Spring Recipe for Nourishing Liver

 

 

 

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Watercress -

The New Miracle Food


 

 

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Recipe for Nursing Cold and Flu