Beef

Nature : Neutral, Taste : Sweet


Beef

 

 

Nature : Neutral

Taste : Sweet

Acts on Organ : Spleen, Stomach

Healing Effects : Energy and blood tonic; strengthen tendons and bones; tone the spleen and stomach. Beef liver is used to improve sexual capacity, cure impotence in men and fight night blindness.

Lean beef is one of the best-absorbed sources of iron and is used for preventing and treating anemia. Beef also packs plenty of zinc (even minor deficiencies may impair memory) and B vitamins, which help your body turn food into energy.

Eat grass-fed beef for twice the concentration of vitamin E, a powerful brain-boosting antioxidant. It’s also high in omega-3 fatty acids.