Almond

Nature : Cool, Taste : Bitter


Almond


 

Nature : Cool

Taste : Bitter

Acts on Organ : Lungs, Large intestine

Healing Effects : Clear phlegm and stop coughing; moisturize lungs; sooth large intestine to cure constipation and impotence.

An ounce of almonds has as many heart-healthy polyphenols as a cup of green tea and 1/2 cup of steamed broccoli combined; they may help lower LDL cholesterol as well.