Vegetable - Leaf

The nature, characteristics and therapeutic effects of leaf vegetables


 


Read more on functional usages of each leaf vegetable:


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Alflafa sprout

Nature : Cool, Taste : Bitter

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Amaranth (Ma-chi-xian)

Nature : Cold, Taste : Sour

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Bok choy

Nature : Cool, Neutral, Taste : Sweet

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Chinese cabbage

Nature : Neutral, cool, Taste : Sweet

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Choy-sum / Yu-choy

Nature : Warm / neutral, Taste : Sweet

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Gou-ji-choy

Nature : Cool, Taste : Sweet

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Lettuce

Nature : Cool, Taste : Bitter, Sweet

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Mustart green

Nature : Warm, Taste : Pungent

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Soybean sprout

Nature : Cool, Taste : Sweet

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Spinach

Nature : Cool, Taste : Sweet

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Water spinach

Nature : Cold, Taste : Sweet

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Watercress

Nature : Cool, Taste : Sweet, pungent

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