Food and Health

"Sickness comes in through the mouth,

trouble exits through the mouth."

- Chinese proverb

Many modern researches have confirmed that disease is caused by a toxemia from food which results in cellular impairment and breakdown, thus paving the way for the multiplication and onslaught of germs and disease. 

We are what we eat and we reap what we sow.  While we do not have much control over many things in life, we do have full control over what we eat and how we care for our body. Unfortunately, many people continue to ignore this delicate relationship between food and health and are going down the self-destructive path until it is too late.

For those who are on the quest to eat healthy, there are so many different schools of thoughts and flip-flopping advices. It is hard to know what and who is right. The only way is to be informed in order to make educated decisions for ourselves.  

Health is wealth and is one thing that money cannot buy. Health is attainable only if we care and give it top priority. Once health is ruined, it is not easy to get it back. Prevention is easy and cheap while treatment is expensive, does not always work and the side effects can be deadly. Invest in your food for preventive health is the best investment for a quality and happy life.