Apple

Nature : Cool

Taste : Sweet, Sour

Acts on Organ : Lungs, Stomach, Large intestine

Healing Effects : Lower blood sugar; clear summer heat; promote fluid; lubricate lungs and improve lung capacity; improve appetite and digestion and prevent constipation; block diarrhea; relieve alcohol intoxication; protect heart; cushion joints.

Apple is a powerful antioxidant which neutralizes the free radicals and therefore may suppress cancer growth. Apple is also full of fiber and help clean our teeth, which reduces the potential for dental caries.