Kiwi Fruit
Nature : Cool
Taste : Sweet, Sour
Acts on Organ : Kidney, Liver, Stomach
Healing Effects : Clear damp-heat in kidneys and liver and can treat kidney and urinary stones; calm nerve; lower blood pressure; treat coronary heart disease; cure lung cancer and digestive tract cancer.
One kiwi contains about 100 milligrams of immunity-boosting vitamin C, 20 to 100 times of apple and 10 times of orange.