Wild Chinese Jujube / Ziziphus Spinosae (suan zao ren)  酸棗仁

Nature: Neutral; sweet and sour; attributive to heart, liver, spleen and gallbladder.

Characteristics: Seeds/kernels of a wild shrub with thorny spines, oblong and very sour fruits. It is a superior herb, one of the most popular herbs for insomnia, hypertension and other nerve disorders. Nontoxic and nutritious and can be used long-term. Regular use can brighten complexion.

Therapeutic effects: Nourish the heart, benefit the liver and tranquilize the mind for insomnia and heart palpitations; nutrient; reduce perspiration.