Steam tofu
Stuffed Eggplant
Medicinal egg ingredients
Tea for weight loss and cancer prevention
Dangshen - Poor man's ginseng
Medicinal congee
Chicken & Yellow-ear Mushroom Jelly
Cooking for Prevention
We have researched and collected many popular recipes for health promotion and sickness prevention. They are for strengthening our immune system, suppressing early symptoms of problems, fighting against infectious diseases and diverting evil energies, such as seasonal excesses which have not yet developed into any specific illness. These recipes are also good for strengthen our vital organs, increasing energy, improving blood circulation and for maintaining the overall balance of our body. They can be eaten regularly to achieve optimal health.