Mulberry Twig and Sugar Cane Congee (4003)

Treat painful joints and inflexibility of the limbs


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Mulberry Twig and Sugar Cane Congee

SYMPTOMS:

Painful joints due to damp heat syndrome, inflexibility of the four limbs.

THERAPEUTIC EFFECTS:

Expel wind and dampness, lower blood pressure, dredge the channels and ease the joints.

INGREDIENTS: (2 servings)

  • Old mulberry twig (sang zhi) 老桑枝- 120gm
  • Yellow sugar cane 黃皮竹蔗- one long piece
  • Rice 白米- 90gm

1.   Chop sugar cane into small sections of 8cm long, cut each lengthwise into halves and rinse.

2.   Rinse herb and rice. Put all ingredients in a soup pot with 4 llites of water. Bring to a boil and reduce heat to medium and cook for 3 hours to about 2 bowls of congee.

3.   Eat congee only.

USAGE:

Separate into 2 servings and eat with meal.



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