Mulberry Twig and Sugar Cane Congee (4003)

Treat painful joints and inflexibility of the limbs

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Mulberry Twig and Sugar Cane Congee


Painful joints due to damp heat syndrome, inflexibility of the four limbs.


Expel wind and dampness, lower blood pressure, dredge the channels and ease the joints.

INGREDIENTS: (2 servings)

  • Old mulberry twig (sang zhi) 老桑枝- 120gm
  • Yellow sugar cane 黃皮竹蔗- one long piece
  • Rice 白米- 90gm

1.   Chop sugar cane into small sections of 8cm long, cut each lengthwise into halves and rinse.

2.   Rinse herb and rice. Put all ingredients in a soup pot with 4 llites of water. Bring to a boil and reduce heat to medium and cook for 3 hours to about 2 bowls of congee.

3.   Eat congee only.


Separate into 2 servings and eat with meal.

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