Water Chestnut and Jelly Fish Salad (5208)

Clear cough with phlegm and detoxify lungs


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Water Chestnut and Jelly Fish Salad

SYMPTOMS:

Cough with phlegm

THERAPEUTIC EFFECTS:

Clear cough with phlegm and detoxify lungs.

INGREDIENTS:

  • Water chestnut 馬蹄 – 10
  • Jelly Fish 海蜇 – 160gm
  • Celery 西芹  - 100gm
  • Soy sauce  生抽
  • Sesame oil 麻油
  • Sesame seeds - a handful

1.  Soak jelly fish until soft, rinse clean and shred thinly. Put jelly fish in boiling water to cook for a few minutes. Remove and rinse and put in cold water (covered and keep in the fridge) to soak for a couple of hours until becoming soft again. Put in a strainer to drain out water.

2.   Peel water chestnut and shred thinly.

3.   Wash and peel celery and shred thinly.

4.   Put all three ingredients in a bowl and mix in soy sauce and sesame oil to taste. Put ingredients to plate, sprinkle in sesame seeds to serve.

USAGE:

No limitation.



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