Notoginseng and Fish Soup (5407)

Treat hardening of coronary arteries, high cholesterol

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Notoginseng and Fish Soup


Hardening of coronary arteries, high cholesterol.


Promote blood circulation to remove blood stasis of coronary arteries, lower cholesterol, strengthen heart and body.


  • Notoginseng (san qi) 三七 - 12gm
  • Turbot Fish or any fish – one whole (about 400gm)
  • Pitted red dates – 8
  • Citrus peel 陳皮- one piece
  • Ginger - 3 slices

1.   Wash fish and towel dry. Use ginger and oil to pan-fry fish until slightly brown on both sides.

2.   Rinse other herbs and crush notoginseng into small pieces.

3.   Boil 8 cups of water in a pot and put all ingredients in to simmer for 3 hours.

4.   Add salt to serve. Eat some fish with soup.


Not suitable when having cold or flu.

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