Hawthorn Fish Soup (4309)

Lower cholesterol, lower blood lipids and lower blood pressure


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Hawthorn Fish Soup

SYMPTOMS:

High cholesterol.

THERAPEUTIC EFFECTS:

Lower cholesterol, lower blood lipids and lower blood pressure. .

INGREDIENTS:

  • Hawthorn (shan zha) 山楂干 – 60gm
  • Eucommia Cortex (du jung) 杜仲 – 30gm
  • Lo-han fruit 羅漢果 – one
  • Whole fish – one
  • Ginger – two slices

1.   Rinse herbs and put all in a pot with 8 cups of water. Bring to a boil, and lower heat to simmer to 2 cups of water left. Strain and keep tea aside.

2.   Wash fish and tower dry. Pan-fry fish with a spoon of oil and ginger and brown slightly on both sides.

3.   Add herbal tea to the pan and let it cook for about 5 minutes.

4.   Add seasoning (salt, pepper, cooking wine and sesame oil) to taste and serve.

USAGE:

No restriction.



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