Gastrodia and Abalone Soup (4214)

Treat dizziness, headache and unclear vision due to high blood pressure

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Gastrodia and Abalone Soup


Dizziness, headache and unclear vision due to high blood pressure, sore back and loin, deficient yin and over dominating yang, deficient liver and kidney.


Tonify yin, calm liver wind and heat, alleviate pain, strengthen liver and kidney, improve vision.


  • Dried abalone 鮑魚 - two
  • Lean pork - 640gm
  • Gastrodia (tian ma) 天麻 - 16gm
  • Goji-berry / Chinese wolfberries(gou ji zi) 枸杞子 - 12gm
  • Ginger 生薑 - 4 slices

1.     Presoak abalone overnight until soft.

2.     Wash and cut pork into a few big pieces and put in boiling water to cook for a few minutes, remove and rinse.

3.     Soak herbs for 20 minutes and rinse.

4.     Put all ingredients in a soup pot with adequate water (about 10 cups) and bring to a boil. Remove foam, reduce heat and simmer for 3 hours to two cups of soup.

5.     Add seasoning to serve.

6.     Cut abalone into thin slices to serve with soup.


Not suitable when having cold or flu. 

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