Gastrodia and Abalone Soup (4214)

Treat dizziness, headache and unclear vision due to high blood pressure


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Gastrodia and Abalone Soup

SYMPTOMS:

Dizziness, headache and unclear vision due to high blood pressure, sore back and loin, deficient yin and over dominating yang, deficient liver and kidney.

THERAPEUTIC EFFECTS:

Tonify yin, calm liver wind and heat, alleviate pain, strengthen liver and kidney, improve vision.

INGREDIENTS: (2 SERVINGS)

  • Dried abalone 鮑魚 - two
  • Lean pork - 640gm
  • Gastrodia (tian ma) 天麻 - 16gm
  • Goji-berry / Chinese wolfberries(gou ji zi) 枸杞子 - 12gm
  • Ginger 生薑 - 4 slices

1.     Presoak abalone overnight until soft.

2.     Wash and cut pork into a few big pieces and put in boiling water to cook for a few minutes, remove and rinse.

3.     Soak herbs for 20 minutes and rinse.

4.     Put all ingredients in a soup pot with adequate water (about 10 cups) and bring to a boil. Remove foam, reduce heat and simmer for 3 hours to two cups of soup.

5.     Add seasoning to serve.

6.     Cut abalone into thin slices to serve with soup.

USAGE:

Not suitable when having cold or flu. 



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