Dried Lily Flower & Tofu Soup (5513)

Treat insomnia due to internal heat syndrome


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Dried Lily Flower & Tofu Soup

SYMPTOMS:  

Internal heat syndrome with dry mouth and throat, irritability, insomnia, dry and hard stool.

THERAPEUTIC EFFECTS:   

Expel heat and tonify yin, calm the mind and lubricate internal systems, improve appetite.

INGREDIENTS: (2 servings)

  • Dried lily flowers 金針菜 - 40gm
  • Tofu - one piece
  • Lean pork - 320gm

1.   Rinse pork and cut into thin slices.

2.   Soak lily flowers for about 15 minutes and rinse clean.

3.   Put pork and lily flowers in a pot with about 6 cups of water and cook over medium heat for one hour to about 2 cups of water left.

4.   Put tofu in and cook for 5 to 10 minutes.

5.   Add seasoning (salt, pepper, sesame oil, etc.) to taste and eat some content with soup.

USAGE:  

Not suitable for people with loose bowel.



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