Licorice, Wheat and Dates Tea (5503)

Treat insomnia due to anxiety and depression


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Licorice, Wheat and Dates Tea

SYMPTOMS:

Insomnia due to anxiety and depression.

THERAPEUTIC EFFECTS:

Nourish nervous system, calm anxiety and treat people of all ages with sleep difficulties, restless night, attention deficit and imbalance of yin and yang energy.

INGREDIENTS: (3 servings)

  • Chinese Jujube (da zao) 大棗 – 20gm
  • Licorice (gan cao) 甘草 - 30gm
  • Wheat (fu xiao mai) 浮小麥 - 100gm
  • Dried lily bulb / Bulbus Lilii (bai he) 百合 - 15gm
  • Biota Orientalis (bo zi ren) 柏子仁 - 15gm
  • Rehmannia Radix (sheng di) 生地 - 15gm

1.   Rinse herbs and put in a pot with 6 cups of water. Cook over medium heat to 3 cups of water left.

2.   Strain and take warm by 3 servings throughout the day.

USAGE:

Repeat recipe for 10 times to see improvement. Continue the recipe for another 10 times to see cure.



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