Longan Fruit and Wild Dates Drink (5501)

Calm nerve and promote blood

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Longan Fruit and Wild Dates Drink


Insomnia with palpitation of heart.


Calm nerve, tonify blood and promote the production of blood and qi.


  • Dried longan fruit (long yan rou) 龍眼肉 - 20gm
  • Wild Jujube (suan zao ren) 酸棗仁 - 20gm
  • Fox nut (yi yi ren) 芡實 - 20gm

1.   Rinse ingredients and put them all in a pot with 3 cups of water. Bring to a boil and lower heat to medium low and cook until 3/4 cup of water left.

2.   Strain and drink tea only before going to sleep.


Not suitable if insomnia is due to liver heat or internal heat syndrome.

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