Longan Fruit and Wild Dates Drink (5501)

Calm nerve and promote blood


Please click on the picture to link to the nutritional information page for that ingredient.


Longan Fruit and Wild Dates Drink

SYMPTOMS:  

Insomnia with palpitation of heart.

THERAPEUTIC EFFECTS:   

Calm nerve, tonify blood and promote the production of blood and qi.

INGREDIENTS:     

  • Dried longan fruit (long yan rou) 龍眼肉 - 20gm
  • Wild Jujube (suan zao ren) 酸棗仁 - 20gm
  • Fox nut (yi yi ren) 芡實 - 20gm

1.   Rinse ingredients and put them all in a pot with 3 cups of water. Bring to a boil and lower heat to medium low and cook until 3/4 cup of water left.

2.   Strain and drink tea only before going to sleep.

USAGE:  

Not suitable if insomnia is due to liver heat or internal heat syndrome.



Average Rating:

Reviews

You must be logged in to leave a review. Login »