Sealwort & Pork Liver Soup (5515)

Treat insomnia and heart palpitations caused by over worrying and negative thoughts


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Sealwort and Pork Liver Soup

SYMPTOMS:

Insomnia and heart palpitations caused by over worrying and negative thoughts.

THERAPEUTIC EFFECTS:

Tonify qi and yin, calm heart and nerve.

INGREDIENTS: (2 servings)

  • Sealwort (huang jing) 黃精 – 15gm
  • Solomon's Seal (yu ju) 玉竹 – 15gm
  • Longan Fruit (long yan rou) 桂圓肉 – 30gm
  • Hemlock Parsley (chuan xiong) 川芎 – 15 gm
  • Pitted red dates 紅棗 (去核) - 4
  • Ginger 生姜 – 3 slices
  • Pork liver 豬肝 -  240 gm
  • Citrus Peel (chen-pi) 陳皮 – one small piece (pre-soaked and with white tissue removed)

1.   Rinse liver and cut into thin slices.

2.   Rinse herbs and put all ingredients in a soup pot with about 8 cups of water. Bring to a boil, remove foam and reduce heat to simmer for 2 to 3 hours to about 2 cups of soup.

3.   Add salt to serve and drink soup only.

USAGE:

Take once a day with meal until symptoms have improved.



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