Abalone and Chicken Soup (5613)

Treat kidney qi deficiency manifested in low energy and water retention


Please click on the picture to link to the nutritional information page for that ingredient.


Abalone and Chicken Soup

SYMPTOMS:

Kidney qi deficiency manifested in low energy and water retention.

THERAPEUTIC EFFECTS:

Promote blood and energy, improve kidney qi and general health.

INGREDIENTS: (4 servings)

  • Abalone 鮑魚 – 4 (dried or frozen)
  • Dried Red Snail 乾蝸頭 - 15gm
  • Lotus seeds (lien zi) 蓮子-15gm
  • Fox nuts (qian shi) 芡實 - 15gm
  • Gingeng (ren shen) 人參 - 10gm
  • Chuanminshen 明參 - 15gm
  • Ginger - 15gm
  • Chicken - whole

1.   Soak dried abalone and dried snail over night or at least 4 hours and rinse.

2.   Wash chicken and cut into quarters. Remove skin, fat, neck and tail and put in boiling water to cook for 5 minutes, remove and rinse.

3.   Soak lotus seed and fox nut for 30 minutes and rinse. Rinse other herbs.

4.   Put all ingredients in a soup pot with about 12 cups or 3 litres of water. Bring to a boil, remove foam and reduce heat to simmer for 3 hours to about 4 cups of soup (add boiling water to the cooking if necessary).

4.   Add salt to taste and serve. Eat abalone and some chicken with soup.

USAGE:

No suitable when having cold/flu.



Average Rating:

Reviews

You must be logged in to leave a review. Login »