Abalone and Chicken Soup (5613)

Treat kidney qi deficiency manifested in low energy and water retention

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Abalone and Chicken Soup


Kidney qi deficiency manifested in low energy and water retention.


Promote blood and energy, improve kidney qi and general health.

INGREDIENTS: (4 servings)

  • Abalone 鮑魚 – 4 (dried or frozen)
  • Dried Red Snail 乾蝸頭 - 15gm
  • Lotus seeds (lien zi) 蓮子-15gm
  • Fox nuts (qian shi) 芡實 - 15gm
  • Gingeng (ren shen) 人參 - 10gm
  • Chuanminshen 明參 - 15gm
  • Ginger - 15gm
  • Chicken - whole

1.   Soak dried abalone and dried snail over night or at least 4 hours and rinse.

2.   Wash chicken and cut into quarters. Remove skin, fat, neck and tail and put in boiling water to cook for 5 minutes, remove and rinse.

3.   Soak lotus seed and fox nut for 30 minutes and rinse. Rinse other herbs.

4.   Put all ingredients in a soup pot with about 12 cups or 3 litres of water. Bring to a boil, remove foam and reduce heat to simmer for 3 hours to about 4 cups of soup (add boiling water to the cooking if necessary).

4.   Add salt to taste and serve. Eat abalone and some chicken with soup.


No suitable when having cold/flu.

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