Cordyceps and Quail Soup (5612)

Treat kidney qi deficiency - manifested in constipation, water retention and low energy


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Cordyceps and Quail Soup

SYMPTOMS:

Kidney qi deficiency - manifested in constipation, water retention and low energy.

THERAPEUTIC EFFECTS:

Improve kidney qi, balance and promote energy.

INGREDIENTS:

  • Quail 鵪鶉 – 2
  • Cordyceps ( dong chiung xia cao) 冬虫夏草 - 5gm
  • Chinese yam (shan yao) 淮山 -10gm
  • Astragulus (huang qi) 黃耆 -30gm
  • American ginseng 花旗參 -10gm
  • Solomon's Seal (yu ju) 玉竹 - 15gm
  • Ginger - 15gm

1.   Wash quail, cut into halves, remove neck and tail and put in boiling water to cook for a few minutes, remove and rinse.

2.   Rinse herbs and put all ingredients in a soup pot with about 8 cups of water. Bring to a boil, remove foam and reduce heat to simmer for 3 hours to about 2 cups of soup (add boiling water to the cooking if necessary).

3.   Add salt to taste and serve. Eat quail with soup.

USAGE:

No suitable when having cold/flu.



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