Black Meat Chicken Soup (5911)

Treat general weakness after childbirth, pale looking and lack of energy, headache


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Black Meat Chicken Soup

SYMPTOMS:

General weakness after childbirth, pale looking and lack of energy, headache.

THERAPEUTIC EFFECTS:

Promote blood production and circulation, improve energy, tonify yin and expel wind.

INGREDIENTS: (2 SERVINGS)

  • Black meat chicken 烏雞 - one
  • Goji-berry / Chinese wolfberries (gou ji zi) 枸杞子 - 30gm
  • Chinese yam (shan yao) 淮山 - 30gm
  • Ginger - 3 slices
  • White pepper - one pinch

1.   Wash chicken, cut into halves, remove fat and skin and put in boiling water to cook for a few minutes, remove and rinse.

2.   Soak herbs for about 30 minutes, rub and rinse clean.

3.   Put all ingredients in a soup pot with about 12 cups of water. Bring to a boil, remove foam and reduce heat to simmer for 3 hours to 2 cups of soup.

4.   Add salt to serve and eat some meat with soup.

USAGE:

Not suitable when having cold or flu.

ALTERNATIVE RECIPE:

For more severe case, change the recipe to:

  • Black meat chicken 烏雞 - one
  • Angelica Sinensis (dang gui) 當歸 - (40gm)
  • Astragalus (huang qi) 黃耆 - 80gm
  • Ginger - 4 slices 
  • Pitted red dates 去核紅棗 - 5

 

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