Lotus Root, Dried Octopus and Pig Trotter Soup (5906)

Promote blood and qi and improve the production of milk


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Lotus Root, Dried Octopus and Pig Trotter Soup

SYMPTOMS:

Pale looking, dizziness and lacking milk for feeding.

THERAPEUTIC EFFECTS:

Promote blood and qi and improve the production of milk, strengthen bones and improve complexion.

INGREDEINTS: (2 to 3 servings)

  • Pig trotter 豬腳 - 2 (chopped)
  • Dred octopus 章魚乾 - 80gm
  • Lotus root 蓮藕 - 640gm
  • Red bean - 40gm
  • Pitted red dates 去核紅棗 - 5
  • Citrus peel (chen-pi) 陳皮 - one piece (pre-soaked and with white tissue removed.

1.   Wash pig trotters and put in boiling water to cook for 5 minutes, remove and rinse.

2.   Wash lotus root and cut into big pieces.

3.   Rinse other ingredients. Put all ingredients in a soup pot with about 3 liters of water and bring to a boil. Remove foam and reduce heat to simmer for at least 3 hours to about 3 cups of soup.

4.   Add salt to serve. Eat some content with soup.

USAGE:

Also suitable for the whole family. Not to be taken when having flu.



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