Cornbind Pork/Beef Hock Soup (1820)

Recipe for anti-aging, forever young, promote circulation, improve bone


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Cornbind Pork/Beef Hock Soup

SYMPTOMS:

Deficient blood and energy, headache, dizziness, graying hair, yellowish complexion and tired looking, painful knees and loins.

THERAPEUTIC EFFECTS:

Tonify liver and kidney, promote circulation, dissolve clots, nourish sinews and bones, and improve blood and qi.

INGREDIENTS:

  • Beef / pork hock 牛/ 豬展 - 960gm
  • Cornbind (ho shou wu) 何首烏 - 80gm
  • Indian bread (fu ling) 茯苓 - 40gm
  • Achyranthes (niu xi) 牛膝 - 20gm
  • Red date - 4

1.  Wash beef / pork and cut into large pieces. Put meat in boiling water to boil for 3 to 5 minutes, remove and rinse.

2.  Rinse other ingredients and put everything in a soup pot with adequate water (2 to 3 liters). Bring to a boil. remove foam, reduce heat and simmer for 3 hours.

3.  Add seasoning to serve. Eat some meat with soup.  

USAGE:

Not suitable when having flu.

 

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