Ling-chi & Dates Tea (1802)

Recipe for anti-aging, forever young


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Ling-chi Mushroom & Dates Tea

 

SYMPTOMS:

n/a

THERAPEUTIC EFFECTS:

Promote blood, improve immune function and energy.

INGREDIENTS:

  • Ling-chi mushroom (ling chi / reichi) 靈芝 - 10gm
  • Red dates (da zao) 大棗 - 4

1.  Rinse both ingredients and soak with 3 cups of water in a pot for about one hour.

2.  Bring to boil and simmer over medium low heat for 30 minutes to about one cup of water left (add water during cooking if necessary).

3.  Strain and drink tea while warm.

USAGE:

Take this tea once or twice a month to promote general wellness and vitality.

 

 


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