Apple, Water Chestnut and Snow-ear Mushroom Soup (2118)

Treat dry and itchy skin due to excessive heat in the digestive system


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Apple, Water Chestnut and Snow-ear Mushroom Soup

SYMPTOMS:

Dry and itchy skin due to excessive heat in the digestive system (too much deep-fried foods) or due to dry weather.

THERAPEUTIC EFFECTS:

Cool internal heat, promote vital fluid and soothe internal systems, improve digestion.

INGREDIENTS:

  • Apple - 2 (skined)
  • Water Chestnut 馬蹄- 320gm (skined)
  • Snow-ear mushroom 雪耳 - 30gm (soaked and softened)
  • Honey dates 蜜棗- 4
  • Lean pork - 160gm
  • Ginger - 3 slices
  • Citrus peel 陳皮 (soaked and scrapped off white tissue) - one piece

1.     Cut apple into quarters and remove kernel.

2.     Cut pork into a few pieces, rinse in boiling water for a few minutes and retrieve. .

3.     Rinse all ingredients and put in a pot with about 2 liters of water.

4.     Bring to boil and lower heat to let it simmer for 2 hours.

5.     Add salt to serve. Eat content with soup.

USAGE:

No restriction. Take with meal.



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