Clear Heat & Soothe Throat Tea (2106)

Detox and treat sore throat


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Clear Heat and Soothe Throat Tea

 

SYMPTOMS:

Excess liver fire due to too many late nights manifested into sore throat, dry and red eyes.

THERAPEUTIC EFFECTS:

Clear heat and lower internal fire, soothe throat and clear eyes.

INGREDIENTS:

  • Lo-han fruit 羅漢果 - one
  • Chrysanthemum 菊花 – 9gm
  • Green olive 青欖 – 10

1.    Rinse chrysanthemum, break open lo-han fruit and slightly press open olives.

2.    Put olive and lo-han fruit with 5 cups of water and cook over medium heat to 3 cups of water.

3.    Add chrysanthemum and cook for another 5 to 6 minutes. Strain and drink tea only.

USAGE:

No limitation. This recipe can be made into a soup for the whole family with pork added.

 

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