Chinese Pear, Soy Bean and Pig Trotter Soup (1913)

Beauty recipe to clear lung and smooth skin


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Chinese Pear, Soy Bean & Pig Trotter Soup

SYMPTOMS:

n/a

THERAPEUTIC EFFECTS:

Clear and soothe lung, brighten and smooth skin, lower blood pressure and internal heat.

INGREDIENTS: (4 servings)

  • Chinese Pears 雪梨 - one
  • Soy bean 大豆- 50gm
  • Pig Trotter 猪脚 – half (chopped into smaller pieces)
  • Ginger 姜片- 4 slices

1.   Pre-soak soy beans for at least 2 hours and rinse clean.

2.   Wash pig trotter, put in boiling water together with 2 slices of ginger to cook for 5 minutes to remove foam. Remove and rinse.

3.   Cut pears into quarters and remove core.

4.   Put all ingredients in a soup pot with 12 cups of water (about 3 litres). Bring water to boil for 15 minutes then lower heat to medium low to cook for one hour.

5.    Add salt to taste and serve.

USAGE:

No restriction.



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