Lotus Root and Pig Liver Soup (1907)

Beauty recipe to promote blood

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Lotus Root and Pig Liver Soup


Pale and dull skin, fatigue.


Promote blood; improve complexion.


  • Lotus root - 400gm
  • Pig liver - 80gm
  • Pitted red dates - 8
  • Dried longan fruit - 20gm

1.     Wash lotus root and rough chop into pieces. Rinse dates and longan fruit.

2.     Put the 3 ingredients in a pot with about 8 cups of water. Bring to boil and cook over medium heat for 2 hours to about 3 cups of soup left (add boiling water to the cooking if necessary).

3.     Wash and cut liver into thin pieces and add to the soup. Stop cooking when liver is just cooked.

4.     Add salt to serve. Eat liver and some lotus root with soup.


No suitable for people with high cholesterol. Also suitable for treating anemia.

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