Carrot and Pig Pancreas Soup (1909)

Beauty recipe to promote vital fluid and skin health

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Carrot and Pig Pancreas Soup


Weak digestion and lack of vital fluid, pale complexion with black spots, wrinkled skin and dull dry hair.


Promote vital fluid and improve complexion, prevent aging of skin, benefit blood and qi.


  • Pig Pancreas - 2
  • Carrot - 320gm
  • Red dates - 12

1.   Peel carrots and rough chop into pieces.

2.   Rinse red dates and put with carrots in a soup pot with about 6 cups of water. Bring to boil and reduce heat to medium and cook for 30 minutes.

3.   Wash pancreas with salt and rinse clean. Remove fat and cut into pieces. Season with salt, white pepper and cooking wine. Add pancreas to the cooking and cook for another 20 minutes.

5.   Add salt to taste and serve. Eat some pancreas and carrrots with soup.


Not suitable when having loose bowel.

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