Lotus Root and Black Bean Soup (2009)

Prevent white hair and losing hair

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Lotus Root and Black Bean Soup


Weak constitution, lack of energy and blood, premature white hair and thinning of hair, dizziness, tinnitis, and ringing in the ears.


Tonify liver and promote blood, prevent white hair and losing hair.


  • Lotus root 蓮藕 - 400 gm
  • Black bean 黑豆 - 160gm
  • Red dates  紅棗- 10
  • Ginger - 2 slices 
  • Dried scallop 江瑤柱 - 4
  • Pig trotter 豬腳 - 400gm


1.    Pan-fry black beans on low heat (no oil) until roasted and skin burst open. Remove, wash and drain.

2.    Wash pig trotter and put in boiling water to cook for 5 minutes. Remove and rinse clean.

3.    Wash other ingredients. Rough chop lotus roots.

4.    Put all ingredients in a pot with about 3 liters of water and bring to a boil. Remove foam, reduce heat and simmer for 3 hours and reduce water to 1/3 (add boiling water to the cooking if necessary).

5.    Add seasoning to serve. Eat some content with soup.


No restriction.

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