The 3-mixed Rice Drink (1404)

Strengthen spleen energy to improve digestion and relieve diarrhea

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The 3-mixed Rice Drink


Diarrhea, poor digestion and no appetite.


Strengthen spleen energy to improve digestion and relieve diarrhea.


  • Chinese Yam (shan yao) 淮山 – 30gm
  • Fox Nut (qian shi) 芡實 – 30gm
  • Lotus Seed (lien zi) 蓮子 – 30gm
  • Rice – one cup
  1.  Soak herbs for a couple of hours and rinse clean.
  2.  Put herbs in a pot with about 10 cups of water and bring to boil.
  3.  Rinse rice and add to the cooking. When boil again, reduce heat to medium and cook for at least one hour so that all ingredients are soft and mushy with about 4 cups of water left.
  4. Serve by four servings within the same day and drink the rice water only.


Serve cold and take one cup each time and up to four times a day until diarrhea has stopped. Take once every two days (serve warm) until appetite has improved.

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