Balancing Digestive Health Herbal Soup (2211)

Treat lack of appetite, yellow urine, dry mouth and throat


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Balancing Digestive Health Herbal Soup

SYMPTOMS:

Lack of appetite, yellow urine, dry mouth and throat.

THERAPEUTIC EFFECTS:

Clear dampness and strengthen spleen to improve appetite, diuretic.

INGREDIENTS: (4 servings)

  • Lean 瘦肉 – 180gm
  • Job's Tears (yi yi ren) 生苡米 – 30gm
  • Lotus Seeds (lien zi) 蓮子 – 30gm
  • Lily bulb (bai he) 百合 – 30gm
  • Chinese Yam (shan yao) 淮山 – 30gm
  • Solomon's Seal (yu ju) 玉竹 – 30gm
  • Fox Nut (qian shi) 茨實 – 30gm
  • Glehnia (bei sha shen) 沙參 – 30gm
  • White bean 白扁豆 – 30gm
  • Ginger 生薑 - 3 slices
  • Citrus Peel (chen-pi) 陳皮 – one small piece (pre-soaked and with white tissue removed)

1.   Soak herbs for half an hour and rise clean.

2.   Rinse pork, cut into large pieces and put in boiling water to cook for a few minutes, remove and rinse.

3.   Put all ingredients in a soup pot with 3 litres of water and bring to boil. Remove foam, reduce heat to medium low and let it simmer for 3 hours.

4.   Add salt to serve. Eat some herbs with soup.

USAGE:

No restriction and should be taken regularly to promote health. Suitable for the whole family of all ages.



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