Lotus Root and Four Treasures Dessert (2220)

Enrich blood, strengthen heart and promote stomach health


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Lotus Root and Four Treasures Dessert

SYMPTOMS:

n/a

THERAPEUTIC EFFECTS:

Enrich blood, strengthen heart and promote stomach health.

INGREDIENTS:

  • Lotus root 蓮藕 - 180 gm
  • Chinese yam (shan yao) 淮山 - 60 gm
  • Glehnia (bei sha shen) 沙參 – 30 gm
  • Lotus seeds (lien zi) 蓮子 - 30 gm
  • Lily bulb 百合 - 30 gm
  • Egg – one
  • Sugar – to taste

1.   Wash lotus root, cut into small pieces and put into a food processor to grind (with some water) into a paste.

2.   Soak the other ingredients for an hour. Rinse and put them in a pot to cook with a few cups of water until they are soft. Use a hand grinder to grind everything into a smooth paste.

3.   Add sugar and pour in lotus root paste slowly and stir.

4.   Bring the cooking to boil again for a few minutes. Then add one beaten egg in and stir slowly for a few strokes. Then immediately remove from heat and serve.

USAGE:

No restriction.



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