Silver-ear Mushroom Tea (2205)

Promote Digestive Health


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Silver-ear Mushroom Tea

SYMPTOMS:

n/a

THERAPEUTIC EFFECTS:

Promote Digestive Health

INGREDIENTS:

  • Silver-ear / Cloud-ear mushroom 銀耳 - 20 gm
  • Sugar – to taste

 1.   Soak mushroom until fully hydrated (20 min) and rinse a few time until clean. Cut out the bottom hard stem and separate the larger ones into smaller pieces.

2.    Put mushroom in a pot with 1.5 cups of water. Bring to boil and lower heat to cook for about 10 minutes.  

3.    Add sugar if desire and eat mushroom with tea.

USAGE:

No restriction.



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