Star Fruit, Apricot Kernals and Quail Soup (1206)

Cure sore throat and inflammation


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Star Fruit, Apricot Kernals and Quail Soup

SYMPTOMS:

Dry mouth and throat causing cough, bad breath or coarse voice.

THERAPEUTIC EFFECTS:

Promote saliva to moisturize mouth and throat, cure sore throat and inflammation.   

INGREDIENTS:

  • Unripe/green star fruit 楊桃 - two
  • Sweet apricot kernel 南杏仁 – 30gm
  • Bitter apricot kernek 北杏仁 -  6gm
  • Quail 鷓鴣 - two

1.  Wash quail, cut into halves, remove neck and tail and put in boiling water to cook for a few minutes. Remove and rinse.

2.   Rinse star fruit and cut into pieces. Rinse apricot kernels.

3.   Put all ingredients in a soup pot with 5 cups of water. Bring to a boil, remove foam and reduce heat to medium low to simmer for 3 hours to about 2 cups of soup.

4.   Add salt to serve. Eat some meat with soup.

USAGE:

No restriction.



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