Fall Soothing Drink (1203)

Diluting blood to promote better circulation


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Fall Soothing Drink

SYMPTOMS:

Dry lips and mouth, feel agitated and uneasiness in early fall with dry and cooler weather.

THERAPEUTIC EFFECTS:

Diluting blood to promote better circulation, promote normal metabolism, and soothe the internal system and benefits spleen.

INGREDIENTS: (2  to 3 SERVINGS)

  • Sugar cane竹薦 - 500gm (chop to short sections with skin)
  • Japanese Honeysuckle (jin yin hua) 銀花 - 40gm
  • Bamboo stem(zhu ru) 竹茹 - 80gm
  • Fresh or Dried Rhizoma Imperatae  (ru root) 茅根 - 30gm
  • Indian Bread (fu ling) 雲茯苓 - 40gm
  • Chrysanthemum flower 白菊花 - 20gm
  • Honey dates 密棗 - 10

 1.   Chop sugar cane into short sections and cut each section into halves lengthwise.

2.   Rinse herbs and put all ingredients in a pot with about 3 litres of water. Bring to boil and cook over medium heat for 2 hours.

3.   Add chrysanthemum to cook for another 30 minutes, strain and serve the tea. 

USAGE:

Suitable for the whole family.



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