Ginseng Milk Congee (2401)

Improve energy


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Ginseng Milk Congee

SYMPTOMS:  

All symptoms of weakness and fatigue.

THERAPEUTIC EFFECTS:   

Improve energy, benefit yin.

INGREDIENTS:

  • Ginseng (ren shen) 人參 - 5gm
  • Astragalus (huang qi) 黃耆 - 5gm
  • Rice - 100gm
  • Milk - 250gm

1.   Decoct ginseng and astragalus in 4 cups of water for half an hour to get one cup of tea.

2.   Cook rice with same amount of water to half-done and add milk and tea decoction to cook rice into a thick congee.

3.   Eat congee with meal.

USAGE: 

No restriction.



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