Peanut Chicken Feet Soup (2409)

Promotes blood circulation and restores normal movement of legs


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Peanut Chicken Feet Soup

SYMPTOMS:

Weaken limbs and beriberi.

THERAPEUTIC EFFECTS:

Promotes blood circulation and restores normal strength and movement of legs.

INGREDIENTS:

  • Peanut – 1/3 cup
  • Black eye beans – 1/3 cup
  • Pig spinal bones – 200gm
  • Chicken feet - 6
  • Chinese jujube / Red Date (da zao) 大棗 – 6
  • Mandarin orange peel (chen-pi) 陳皮 – one piece (pre-soaked and with white tissue removed)
  • Garlic - 3 clover (remove skin and slice)

1.   Soak peanuts and beans for 30 minutes and rinse.

2.   Wash chicken feet and bone and put in boiling water to cook for 5 to 10 minutes. Remove and rinse.

3.   Rinse other ingredients and put all in a soup pot with about 12 cups or 3 litres of water. Bring to a boil, remove foam and reduce heat to cook over medium heat for 2 hours to about 3 cups of soup (add boiling water to the cooking if necessary).

4.   Add salt to taste and serve.

USAGE:                   

No limitation. Eat skin and soft bones around the chicken feet for their essential nutrient to strengthen bones and soft tissues in between joints. Recommended as a regular tonic for the whole family to maintain bone mass and to prevent osteoporosis and arthritis.



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