Herbal Peanut and Black Bean Snacks (1602)

Strengthen and promote kidney essence

Please click on the picture to link to the nutritional information page for that ingredient.

Herbal Peanut and Black Bean Snacks


Deficiencies of kidney functions.


Strengthen and promote kidney essence.


  • Black Bean 黑豆 – one cup
  • Peanut 花生 – one cup
  • Eucommia Cortex (du jung) 杜仲 -12gm
  • Morinda Root (ba ji tien) 巴戟 – 12gm
  • Cynomorium (suo yang) 鎖陽 – 12gm
  • Cibotium (gou ji) 金狗脊 – 12gm

1.   Soak black beans and peanuts for a few hours and rinse.

2.   Rinse the four herbs and pot in a pot with 6 cups of water. Cook over medium heat for 30 minutes to reduce to half.

3.   Stain herbal tea and use it to cook black bean and peanut until soft (add water to the cooking if necessary). Add little salt and cook until all water is being absorbed.

4.  Snack on peanuts and black beans regularly.


No restriction.  

Average Rating:


You must be logged in to leave a review. Login »