Ginseng, Astragalus and Glutinous Rice Sweet Congee (2605)

Promote energy especially for people with low blood pressure


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Ginseng, Astragalus and Glutinous Rice Sweet Congee

SYMPTOMS:

Lack of energy.

THERAPEUTIC EFFECTS:

Promote energy especially for people with low blood pressure.

INGREDIENTS:

  • Ginseng人參 - 3gm
  • Astragulas (huang qi) 黃耆- 30gm
  • Glutinous rice 糯米 - 100gm
  • Sugar – to taste

1.   Cut herbs into smaller pieces, rinse and put in a soup pot with 3 cups of water to soak for 30 minutes.

2.   Then turn on medium heat to cook for 30 minutes and reduce water to half. Pour out the water and keep aside.   

2.   Cook herbs the second time with another 3 cups of water for 30 minutes to yield another 1.5 cups of water.

3.   Use the water from both cooking (3 cups) to cook rice into thick congee.

4.   Add sugar to taste and serve.

USAGE:

Not suitable when having cold or flu.



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