Astragalus, Chicken and Abalone Soup (2611)


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Astragalus, Chicken and Abalone Soup

SYMPTOMS:

General weakness, lack of energy, pale and tired, palpitation and insomnia.

THERAPEUTIC EFFECTS:

Tonic for qi, improve complexion and promote smooth skin, promote yin and promote good night sleep. 

INGREDIENTS:

  • Astragalus (huang qi) 黃耆 - 20gm
  • Pitted red dates  大棗- 6
  • Fresh or frozen abalone 鮑魚 - one
  • Chicken - half
  • Ginger - 2 slices

1.     Wash chicken, cut into two halves, remove skin and fat.

2.     Put chicken in boiling water to cook for about 5 minutes, remove and rinse.

3.     Wash abalone and put in boiling water to cook for a few minutes, remove and rinse.

4.     Rinse herbs. Put all ingredients in a pot with adequate water (about 3 liters) and bring to boil. Remove foam, reduce heat and simmer for 3 hours to about 2 cups of soup left.

5.     Add salt to serve. Eat content with soup.

USAGE:

Can be taken regularly. Not suitable when having cold, flu or cough.



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