Astragalus, Chicken and Abalone Soup (2611)

Please click on the picture to link to the nutritional information page for that ingredient.

Astragalus, Chicken and Abalone Soup


General weakness, lack of energy, pale and tired, palpitation and insomnia.


Tonic for qi, improve complexion and promote smooth skin, promote yin and promote good night sleep. 


  • Astragalus (huang qi) 黃耆 - 20gm
  • Pitted red dates  大棗- 6
  • Fresh or frozen abalone 鮑魚 - one
  • Chicken - half
  • Ginger - 2 slices

1.     Wash chicken, cut into two halves, remove skin and fat.

2.     Put chicken in boiling water to cook for about 5 minutes, remove and rinse.

3.     Wash abalone and put in boiling water to cook for a few minutes, remove and rinse.

4.     Rinse herbs. Put all ingredients in a pot with adequate water (about 3 liters) and bring to boil. Remove foam, reduce heat and simmer for 3 hours to about 2 cups of soup left.

5.     Add salt to serve. Eat content with soup.


Can be taken regularly. Not suitable when having cold, flu or cough.

Average Rating:


You must be logged in to leave a review. Login »