Black Eye Beans and Chicken Feet Soup (1730)

Treat lack of energy, deficiency of blood and qi


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Black Eye Beans and Chicken Feet Soup

SYMPTOMS:

Lack of energy, deficiency of blood and qi, lack of strength in both legs, tiredness.

THERAPEUTIC EFFECTS:

Tonify blood and qi, strengthen spleen and stomach, strengthen bones and tendons, and improve strength of feet and loin.

INGREDIENTS: (2 SERVINGS)

  • Astragalus (huang qi) 黃耆 - 40gm
  • Deng shen 黨參 - 40gm
  • Pitted red dates 紅棗 - 4
  • Black eye beans - 40gm
  • Chicken feet - 8
  • Pork ribs - 240gm
  • Ginger - 2 slices

1.    Cut out claws of chicken feet, remove yellow skin if any and wash thoroughly.

2.    Wash ribs. Put chicken feet and ribs in boiling water to boil for 5 minutes, remove and rinse. 

3.    Rinse beans and herbs.

4.    Put all ingredients in a pot with about 2.5 liters of water and bring to a boil. Remove foam, reduce heat and simmer for 3 hours.

5.    Season with salt to serve. Eat chicken feet and beans with soup.

USAGE:

Not suitable when having cold and cough.



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