Stir fry Chicken with Goji-berries (1003)

Benefit liver and eyes


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Stir fry Chicken with Goji-berries

SYMPTOMS:

n/a

THERAPEUTIC EFFECTS:

Benefit liver and eyes.

INGREDIENTS:

  • Astragalus (huang qi) 黃耆 - 30 gm
  • Goji-berry / Chinese Wolfberry (gou ji zi) 枸杞子 - 15 gm
  • Chicken breast - one piece
  • Cucumber - one
  • Cooking wine - 2 spoons

1.   Rinse astragalus and put with 2 cups of water in a pot and let it sit for 30 minutes. The bring water to boil and lower heat to medium low to cook down to 1/2 cup of water left. Strain and keep aside.

2.   Wash and shred chicken and cucumber.

3.   Season chicken with salt, pepper, cornstarch and 2 to 3 spoons of astragalus water.

4.   Soak goji-berries for 20 minutes and rinse. Season goji-berries with some astragalus water.

5.   Warm one spoon of oil in a wok and stir fry chicken for a few minutes. Then sprinkle in cooking wine and the rest of the astragalus water, and stir. 

6.   Add cumcumber and stir for a few more minutes, then add wolfberry and stir for a couple of minutes more and is done.  

USAGE:

No restriction.



 
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