Astragalus Dangshen Mutton Soup (1306)

Nourishes qi and blood


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Astragalus Dangshen Mutton Soup

 

SYMPTOMS:

n/a

THERAPEUTIC EFFECTS:

Nourishes qi and blood, clears toxicity and promotes regeneration of skin.

INGREDIENTS:  

  • Mutton – 360gm (cut into pieces)
  • Dried shiitake mushroom – 10
  • Astragalus (huang qi) 黃耆 – 30gm
  • Dangshen (dang shen) 黨參 – 30 gm

1.   Wash mutton and put in boiling water to cook for a few minutes, remove and rinse.

2.   Soak mushroom for about 30 minutes, remove stem and cut into halves.

3.   Rinse herbs and put all ingredients in a soup pot with about 10 cups of water. Bring to a boil, reduce to medium heat and simmer for 3 hours.

4. Add seasoning to serve. Drink soup and eat some meat.

USAGE: 

Recommend not more than twice per month in winter months for health promotion.



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