Red and White Dessert (1544)

Moisturize skin, enrich blood and calm nerve


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Red and White Dessert

 

SYMPTOMS:

n/a

THERAPEUTIC EFFECTS:

Moisturize skin, invigorate spleen and stomach, enrich blood and calm nerve.

INGREDIENTS: (2 servings)

  • Red dates - 6
  • Red beans – 20 gm
  • Job's tears (yi yi ren) 薏以仁 - 20 gm
  • Gingko 白果 - 15 gm
  • Longan fruit 龍眼肉 – 10
  • Sugar.

1.   Soak beans and dates for one hour and rinse.

2.   Remove shell and red membrane of gingko, cut into halves and remove green or white kernel if any. Rinse other ingredients.

3.   Put all ingredients in a pot with about 8 cups of water. Bring to a boil and reduce heat to medium and cook until beans are all soft (about 45 minutes).

4.   Add sugar to taste and serve. Eat all content with soup.

USAGE:

No restriction.


 

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