Chrysanthemum with Red Date Congee (1515)

Prevent aging and illness.


Please click on the picture to link to the nutritional information page for that ingredient.


Chrysanthemum with Red Date Porridge

 

SYMPTOMS:

 n/a

THERAPEUTIC EFFECTS:

Beneficial for spleen, blood, liver and eyes. Taking this porridge frequently can prevent aging and illness.

INGREDIENTS:

  • Chinese Jujube (Red Date) / Zizyphi Fructus (da zao) 大棗-50 gm,
  • Chrysanthemum (ju hua) 菊花 - 15 gm
  • Rice - 50 gm
  • Sugar – to taste

 1.   Rinse and put all ingredients in a pot with about 2 to 3 cups of water. Bring to boil and reduce heat to medium and cook until it becomes a thick porridge.

2.   Add some red sugar to taste.

USAGE:

No restriction.


Average Rating:

Reviews

You must be logged in to leave a review. Login »