Peanut Pig Knuckle Soup (1530)

Increase milk for nursing mother


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Peanut Pig Knuckle Soup

 

SYMPTOMS:

n/a

THERAPEUTIC EFFECTS:

For nourishing blood and qi, moisturizing skin and also for increasing milk for nursing mother.

INGREDIENTS: (2 servings)

  • Peanut – 60gm
  • Citrus peel (chen-pi) 陳皮 (pre-soaked and with white tissue removed) – one piece
  • Pig knuckle 豬小腳 – four (chopped into pieces)

 1.   Wash pig knuckle and put in boiling water to boil for at least 5 minutes, remove and rinse.

2.   Soak peanut for an hour and rinse.

3.   Put all ingredients in a soup pot with about 8 to 10 cups of water. Bring to a boil, remove foam and reduce heat to medium to cook for about 2 hours.

4.   Add a little salt to serve. Eat content with soup.

USAGE:   

Not suitable for people with oily skin or having cold or flu.


 

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