Solomen’s Seal and Beef Tenderloin Soup (1532)

Promote vital fluid and yin

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Solomen’s Seal and Beef Soup



Yin fluid deficiency manifested as over dry and dull skin, dry cough and constipation.


Promote vital fluid and yin.  

INGREDIENTS: (2 servings)

  • Solomen’s Seal (Yu Zhu) 玉竹 – 30gm
  • Walnut – 30gm
  • Beef hock – 200gm
  • Ginger – 2 slices

1.   Wash beef and cut into big pieces. Put beef in boiling water to cook for a few minutes, remove and rinse.

2.   Soak walnut for an hour and rinse. Rinse herb.

3.   Put all ingredients in a soup pot with about 8 cups of water. Bring to a boil, remove foam and reduce heat to simmer for 2 hours.

4.   Add a little salt to serve. Eat walnut and some beef with soup.


Not suitable for people having fever or flu or loose stool.



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