Dong Qui Mutton Soup (1523)

Regulating proper menstrual cycle and hormone balance


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Dong Qui Mutton Soup

 

SYMPTOMS:

n/a

THERAPEUTIC EFFECTS:

A female tonic for nourishing blood and qi, regulating proper menstrual cycle and hormone balance. Also a good tonic for post-partum care and recovery and is best to be taken within the first month after delivery.

INGREDIENTS: (2 servings)

  • Mutton – 300gm
  • Ginger – 3 slices
  • Angelica Sinensis (dang gui) 當歸 – 15gm

1.   Wash mutton and cut into pieces. Put mutton in boiling water to boil for about 5 minutes, remove and rinse.

2.   Put all ingredients in a soup pot with about 2 liters of water. Bring to a boil, remove foam and reduce heat to simmer for 3 hours.

3.   Add salt to serve. Eat some meat with soup.

USAGE:

Avoid eating pumpkin on the same day and should not be taken while having any kind of sickness. Recommended to take once a month, a few days after menstruation but should stop in the summer months.

 

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